Sanda means free fighting. It’s a full contact style where we apply techniques from Kung Fu. It consists of punches, kicks, throws and grappling. It has specific rules, which take care of the safety of the athletes. It is a specific sport with matches, sparring and related events.

Shuai jiao means Chinese wrestling. One of the oldest martial arts in China and the world. The method uses circular movements, intense strengthening, whole body usage, assimilating the opponent’s power and deflecting it. Related matches are made beyond the inclusion of fighting techniques in Sanda.